# ChatGPT at work: a cheat sheet for facts, format and privacy

> A free one-page cheat sheet for ChatGPT at work: give it facts, set the format and length, check every promise and keep private data out.

Source: https://learn.ynteractive.com/content/cheat-sheets/chatgpt-at-work · Updated 2026-10-01 · Free from Stepthrough (https://learn.ynteractive.com)

[Tool cheat sheet](https://learn.ynteractive.com/content/cheat-sheets#kind-tool) · One page · US letter · [ChatGPT](https://learn.ynteractive.com/content/tool/chatgpt)

By [Robert Breen](https://learn.ynteractive.com/content/about) · Published October 1, 2026 · From the free lesson [Reply Faster: Turn a Messy Customer Email Thread into a Clear, Friendly Reply](https://learn.ynteractive.com/content/chatgpt-reply-to-customer-emails)

A free one-page cheat sheet for ChatGPT at work: give it facts, set the format and length, check every promise and keep private data out.

[Download the free PDF (75 KB)](https://learn.ynteractive.com/content/cheat-sheets/chatgpt-at-work.pdf)Print this sheet

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*▶*StepthroughFree printable cheat sheet · learn.ynteractive.com

ChatGPT at work: a cheat sheet for facts, format and privacy

ChatGPT saves real time, but only when you hand it the details it can't know. These habits come from the free ChatGPT lessons.

## Give it the facts

- It knows the current chat, its general training and what you set up. Your current prices and policies have to come from you.
- Number your facts, so you can match each claim to one.
- Add the rule "Don't invent details or promise anything that isn't in the facts."
- Start a new chat for a new task.

## Set the format and length

- Cover Role, Context, Task and Format: who is writing, the facts, what you want back and how it should look.
- Say the length, like "under 120 words", instead of trimming a 300-word reply by hand.
- Ask for a table when you need one, with "Not stated" for gaps.
- Ask for specific changes, like "a little warmer and under 120 words", not "make it better".

## Check every promise

Copy

```text
Check that reply against my facts. Make a table of every promise or claim in it and the fact that backs it up. Flag anything the facts don't support.
```

From the Reply Faster lesson. Still compare the table with your own facts.

## Words to know

**Hallucination**

Something false or made up, stated as fact in the same confident voice as the true parts.

**Knowledge cutoff**

When its training data ends. It can't know newer prices or offers unless you tell it or a tool looks them up.

**Data controls**

A section in Settings. Turn off **Improve the model for everyone** so a personal account's chats aren't used for training.

**Temporary Chat**

A one-off chat with no history or memory, not used for training. Anything you paste still goes to OpenAI.

## Keep private data out

- Remove card numbers, account numbers or health details first. Only paste what the task needs.
- Training off doesn't mean private: chats are still processed and stored to run the service.

**Remember:** Treat every answer as a draft you are responsible for. Read the dates, prices and promises before anything goes out.

Practice it free: [Reply Faster: Turn a Messy Customer Email Thread into a Clear, Friendly Reply](https://learn.ynteractive.com/modules/chatgpt-reply-faster) at learn.ynteractive.com/modules/chatgpt-reply-faster. This sheet: learn.ynteractive.com/content/cheat-sheets/chatgpt-at-work. Businesses in the lesson examples are made up. By Robert Breen, October 1, 2026.

## Practice it in the free lesson

**Reply Faster: Turn a Messy Customer Email Thread into a Clear, Friendly Reply**. Turn a messy customer email thread into a clear, friendly reply: give ChatGPT the thread and your facts, check every promise, fix the tone, and send it from Gmail. You do every step yourself in a practice copy of ChatGPT, it checks your work as you go, and “Do it for me” finishes any step you get stuck on. Free, and nothing touches your real accounts.

[Start the free lesson](https://learn.ynteractive.com/modules/chatgpt-reply-faster)

[Or read the full step-by-step guide](https://learn.ynteractive.com/content/chatgpt-reply-to-customer-emails)

## Lessons on this sheet

- [Reply Faster: Turn a Messy Customer Email Thread into a Clear, Friendly Reply](https://learn.ynteractive.com/content/chatgpt-reply-to-customer-emails): Turn a messy customer email thread into a clear, friendly reply: give ChatGPT the thread and your facts, check every promise, fix the tone, and send it from Gmail.
- [Prompt Writing 101: Role, Context, Task, Format](https://learn.ynteractive.com/content/prompt-writing-101-role-context-task-format): Ask ChatGPT for the same customer email twice, once vaguely and once with a four-part prompt, and see exactly why structure gets a better answer.
- [Summarize a Meeting Transcript with ChatGPT](https://learn.ynteractive.com/content/chatgpt-summarize-meeting-transcript): Paste a long meeting transcript into ChatGPT and get the decisions, an action items table with owners and due dates, and a follow-up email ready to send.

## Related terms

Plain-English definitions, each with an example from a free lesson.

[ChatGPT](https://learn.ynteractive.com/content/glossary/chatgpt) · [Role, Context, Task, Format](https://learn.ynteractive.com/content/glossary/role-context-task-format) · [Hallucination](https://learn.ynteractive.com/content/glossary/hallucination) · [Knowledge cutoff](https://learn.ynteractive.com/content/glossary/knowledge-cutoff) · [ChatGPT data controls](https://learn.ynteractive.com/content/glossary/chatgpt-data-controls) · [Temporary Chat](https://learn.ynteractive.com/content/glossary/temporary-chat) · [Personally identifiable information (PII)](https://learn.ynteractive.com/content/glossary/pii) · [Action items](https://learn.ynteractive.com/content/glossary/action-items)

[The full AI glossary](https://learn.ynteractive.com/content/glossary)

## Related prompts

- [Check reply promises prompt](https://learn.ynteractive.com/content/prompts/check-reply-promises-prompt): A ChatGPT prompt that checks a draft before you send it: a table of every promise, the fact behind each, and safer wording for…
- [Action items table prompt](https://learn.ynteractive.com/content/prompts/action-items-table-prompt): Paste a meeting transcript or rough notes and get a table of every task, owner and due date, with "Not stated" wherever nobody…
- [Buyer inquiry reply prompt](https://learn.ynteractive.com/content/prompts/buyer-inquiry-reply-prompt): Reply to a buyer's listing inquiry from your facts sheet: fees, rules and showing times, with sources instead of opinions on…
- [Candidate rejection email prompt](https://learn.ynteractive.com/content/prompts/candidate-rejection-email-prompt): Write a short, respectful rejection email that thanks the candidate for the step they reached and promises nothing you won't do…

[All free prompt templates](https://learn.ynteractive.com/content/prompts)

## More cheat sheets

- [Summarize a Meeting with ChatGPT Cheat Sheet](https://learn.ynteractive.com/content/cheat-sheets/meeting-summary-chatgpt): A free one-page cheat sheet: turn a meeting transcript into decisions, an action items table with owners and dates, and a follow-up email.
- [AI Email Drafts Safety Cheat Sheet](https://learn.ynteractive.com/content/cheat-sheets/ai-email-drafts-safety): A free one-page cheat sheet: let AI write email drafts, not sends. Give it facts and rules, keep private data out and check every promise.
- [AI Glossary Cheat Sheet: 30 Terms in Plain English](https://learn.ynteractive.com/content/cheat-sheets/ai-glossary-top-30): A free one-page cheat sheet of 30 AI and automation terms in plain English: models, prompts, n8n workflows, apps and data.

[All free cheat sheets](https://learn.ynteractive.com/content/cheat-sheets) · [All free tutorials](https://learn.ynteractive.com/content)
